baked fish
Baked fish is a simple and healthy option. Here's a basic recipe:
Ingredients:
- Fish fillets (such as cod, haddock, or sea bass)
- Olive oil
- Lemon juice
- Garlic (minced)
- Salt and pepper
- Paprika (optional)
- Fresh herbs (like thyme or parsley, optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. Pat the fish fillets dry with a paper towel and place them in a baking dish.
3. Drizzle olive oil and lemon juice over the fish.
4. Sprinkle minced garlic, salt, pepper, and paprika (if using) evenly over the fillets.
5. Optionally, add fresh herbs on top for added flavor.
6. Bake in the preheated oven for about 15-20 minutes or until the fish is opaque and easily flakes with a fork.
7. If you like a crispy top, you can broil the fish for an additional 2-3 minutes after baking.
8. Garnish with fresh herbs and serve with lemon wedges.
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