mobhonzo

Certainly! Mabhonzo is a Zimbabwean dish made from cowpeas or black-eyed peas. Here's a basic recipe for Mabhonzo:

**Ingredients:**

- 2 cups cowpeas or black-eyed peas, soaked overnight

- 1 large onion, finely chopped

- 2-3 tomatoes, diced

- 3 cloves garlic, minced

- 2 tablespoons vegetable oil

- 1 teaspoon ground coriander

- 1 teaspoon paprika

- Salt and pepper to taste

- Water for cooking

- Fresh parsley or cilantro for garnish (optional)

**Instructions:**

1. **Soak the Cowpeas:**

   - Place the cowpeas or black-eyed peas in a bowl and cover them with water. Allow them to soak overnight or for at least 6-8 hours.

2. **Rinse and Drain:**

   - Rinse and drain the soaked peas.

3. **Sauté Onions and Garlic:**

   - In a large pot, heat the vegetable oil over medium heat. Sauté the chopped onions and minced garlic until the onions are soft and translucent.

4. **Add Spices:**

   - Stir in ground coriander and paprika. Allow the spices to toast briefly for added flavor.

5. **Incorporate Tomatoes:**

   - Add diced tomatoes to the pot. Cook until the tomatoes break down and create a flavorful base.

6. **Cook the Cowpeas:**

   - Add the soaked and drained cowpeas to the pot, mixing them well with the onion, tomato, and spice mixture.

7. **Add Water:**

   - Pour in enough water to cover the cowpeas. Bring the mixture to a simmer, cover the pot, and let it cook for about 45 minutes to 1 hour or until the cowpeas are tender.

8. **Seasoning:**

   - Season Mabhonzo with salt and pepper to taste. Adjust the seasoning as needed.

9. **Garnish and Serve:**

   - Garnish with fresh parsley or cilantro if desired. Serve Mabhonzo hot, either as a main dish or as a side.

Enjoy your Mabhonzo with sadza, rice, or on its own!