Caribbean Fish Curry
Caribbean Fish Curry is a delightful and flavorful dish that incorporates the vibrant and aromatic spices of the Caribbean region. Here's a basic recipe to make Caribbean Fish Curry at home:
### Ingredients:
- 1 lb (450g) firm white fish fillets, such as tilapia or mahi-mahi, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 1-2 Scotch bonnet peppers, seeded and finely chopped (adjust to taste)
- 1 tablespoon Caribbean curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground allspice
- 1 can (14 oz) coconut milk
- 1 cup vegetable or fish broth
- 2 tablespoons tomato paste
- 2 tablespoons fresh lime juice
- Salt and pepper to taste
- Fresh cilantro for garnish
- Cooked rice or roti for serving
### Instructions:
1. **Prepare the Curry Base:**
- Heat vegetable oil in a large skillet or pot over medium heat.
- Add chopped onion and sauté until it becomes soft and translucent.
- Add minced garlic, grated ginger, and chopped Scotch bonnet peppers to the skillet. Sauté for another 1-2 minutes until fragrant.
2. **Add Spices:**
- Stir in Caribbean curry powder, ground turmeric, ground cumin, ground coriander, and ground allspice. Cook for a minute until the spices release their aroma.
3. **Make the Curry:**
- Pour in the coconut milk and vegetable or fish broth. Stir well to combine with the spices and aromatics.
- Add tomato paste and fresh lime juice to the curry. Stir until the tomato paste is dissolved and well incorporated.
- Season with salt and pepper to taste.
4. **Cook the Fish:**
- Gently add the fish pieces to the curry, making sure they are submerged in the sauce.
- Cover the skillet or pot and simmer the curry over low to medium heat for about 10-15 minutes, or until the fish is cooked through and tender.
5. **Serve:**
- Once the fish is cooked, remove the curry from heat.
- Garnish with fresh cilantro.
- Serve hot with cooked rice or roti.
### Tips:
- Adjust the spiciness of the curry by varying the amount of Scotch bonnet peppers used. Remove the seeds for a milder flavor.
- Feel free to add additional vegetables such as bell peppers, carrots, or potatoes to the curry for extra flavor and texture.
- Serve Caribbean Fish Curry with a side of fried plantains, coconut rice, or steamed vegetables for a complete Caribbean-inspired meal experience.
Enjoy the vibrant and aromatic flavors of Caribbean Fish Curry!
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