spinach juice

Spinach juice is a nutritious and vibrant beverage made from fresh spinach leaves. Here's how you can make spinach juice at home:

Ingredients:

- Fresh spinach leaves

Instructions:

1. Wash the spinach leaves thoroughly under running water to remove any dirt or debris.

2. If the spinach leaves have tough stems, you can trim them off or leave them on, depending on your preference.

3. Place the spinach leaves in a juicer or blender.

4. If using a juicer, feed the spinach leaves through the machine to extract the juice. If using a blender, add a small amount of water to the blender along with the spinach leaves and blend until smooth.

5. If using a blender, strain the blended mixture through a fine-mesh sieve or cheesecloth to remove any pulp or solids. This step is optional and can be skipped if you prefer a thicker, more fiber-rich juice.

6. Serve the spinach juice immediately in glasses with ice, if desired, or refrigerate it for later use. Enjoy your freshly made spinach juice!

Note: Freshly made spinach juice is best consumed immediately for optimal flavor and nutritional benefits. If storing leftovers, transfer the spinach juice to an airtight container and refrigerate it for up to 1-2 days. Shake or stir the juice before serving, as natural separation may occur over time. Additionally, you can enhance the flavor of spinach juice by adding a squeeze of lemon juice or mixing it with other fruit juices for added sweetness.